Horizons Edge Grand Opening Celebration Scheduled for Saturday, January 18, 2020 The Edge opening its doors to the Shenandoah Valley Horizons Edge (“The Edge”), a sports and “active entertainment” campus,
Youth Coaching is a Calling If you have a bunch of little people running around the field -or the court- calling you Coach, you have taken on one of the
Parenting: Relax & Recharge Every parent knows between work, shuttling kids around and keeping a household running, cramming everything you need to get done into a 24-hour day feels impossible
Clear Clutter, Lose Weight! Why it works and how to get it done! Conquering Clutter Conquering clutter has many lifestyle benefits; high on the list is losing weight! Why? Clutter
The Scoop on Shaking Off Sugar. What happens when you ditch the drug? Sugar? A drug? Through refinement, sugar is depleted of any redeeming fiber, minerals, and vitamins, so yes,
12 Benefit of Walking With all the hype over HIIT (High-Intensity Interval Training), does it seem like walking is not worthy of being called “a workout?” Not so! Walking has
Hours of Operation: (Hours may vary)
Monday - Sunday: 10 AM - 6 PM
