Gi JiuJitsu is the traditional form of Jiu-Jitsu, practiced while wearing the Gi uniform, consisting of a jacket, pants, and belt.

Weekday Member Only Hours Start your day with movement and flexibility. Members enjoy access to Open Play Monday through Friday from 6:30 AM to Noon, with space to play, stretch, and… 

Jump into the action with Open Play at Horizons Edge. Enjoy access to soccer, basketball, pickleball, volleyball, and fitness space in a flexible, drop-in environment where you can play, move,… 

This internal martial arts practice focuses on building awareness, relaxation, balance, posture, and whole-body strength. Through progressive training in Xingyiquan, Baguazhang, and qigong, students develop a strong foundation for self-defense,… 

NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats

NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.

NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.

Weekday Member Only Hours Start your day with movement and flexibility. Members enjoy access to Open Play Monday through Friday from 6:30 AM to Noon, with space to play, stretch, and… 

Jump into the action with Open Play at Horizons Edge. Enjoy access to soccer, basketball, pickleball, volleyball, and fitness space in a flexible, drop-in environment where you can play, move,… 

Benefits of Taijiquan (or tai chi chuan)  practice range in the following, among others: heightened body awareness and intention of movement; active relaxation (relaxation during movement); strengthening and flexibility; natural…