From competitive tournaments and adult leagues to youth programs and drop-in climbing — there's always something going on. Use the filters below to find what's right for you.
This internal martial arts practice focuses on building awareness, relaxation, balance, posture, and whole-body strength. Through progressive training in Xingyiquan, Baguazhang, and qigong, students develop a strong foundation for self-defense, movement, and long-term wellness.
NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats
NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.
NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.
Weekday Member Only Hours Start your day with movement and flexibility. Members enjoy access to Open Play Monday through Friday from 6:30 AM to Noon, with space to play, stretch, and stay active. Fitness Center access Take advantage of our on-site fitness center during open hours. Whether you’re lifting, stretching, or working on your own routine, it’s…
Sampson Basketball Academy (SBA) Summer Camps Sampson Basketball Academy Summer Camps provide boys and girls with an exciting, high-energy basketball experience focused on elite skill development, confidence building, and a true love for the game. Camp instruction is led by NBA Hall of Famer Ralph Sampson, Ralph Sampson III (Professional Player, University of Minnesota Graduate),…
Jump into the action with Open Play at Horizons Edge. Enjoy access to soccer, basketball, pickleball, volleyball, and fitness space in a flexible, drop-in environment where you can play, move, and connect with others.
How high can you go? Clip ’n Climb at Horizons Edge is open daily for high-energy fun on our colorful, interactive climbing walls! Whether it’s your first climb or your fiftieth, each visit is a chance to try something new, race your friends, and see how high you can go. From speed climbs to tricky…
This progressive conditioning system develops strength, balance, control, and whole-body coordination through three levels of training. Students begin with breathing and foundational strength exercises, move into work that builds power, speed, and joint integrity, and finish with refined movement training that improves connection throughout the body.
SBA THE LAB™ is a year-round, high-performance basketball development program where elite skill training meets mindset growth through SBA’s MAP System. Players don’t just train—they transform into confident, complete athletes on and off the court. Program AccessPasses can be used for the following sessions:• Alphamade — Tuesdays, 6:00–8:00 PM (Indoor Turf)• The Lab — Wednesdays,…
Gi JiuJitsu involves wearing a traditional martial arts uniform called a Gi, which consists of a jacket, pants, and a belt that indicates rank. NoGi JiuJitsu is practiced without the Gi.