Gi JiuJitsu is the traditional form of Jiu-Jitsu, practiced while wearing the Gi uniform, consisting of a jacket, pants, and belt.

Weekday Member Only Hours Start your day with movement and flexibility. Members enjoy access to Open Play Monday through Friday from 6:30 AM to Noon, with space to play, stretch, and stay active. Fitness Center access Take advantage of our on-site fitness center during open hours. Whether you’re lifting, stretching, or working on your own routine, it’s… 

Sampson Basketball Academy (SBA) Summer Camps Sampson Basketball Academy Summer Camps provide boys and girls with an exciting, high-energy basketball experience focused on elite skill development, confidence building, and a true love for the game. Camp instruction is led by NBA Hall of Famer Ralph Sampson, Ralph Sampson III (Professional Player, University of Minnesota Graduate),… 

Jump into the action with Open Play at Horizons Edge. Enjoy access to soccer, basketball, pickleball, volleyball, and fitness space in a flexible, drop-in environment where you can play, move, and connect with others.

How high can you go?  Clip ’n Climb at Horizons Edge is open daily for high-energy fun on our colorful, interactive climbing walls! Whether it’s your first climb or your fiftieth, each visit is a chance to try something new, race your friends, and see how high you can go. From speed climbs to tricky… 

Gi JiuJitsu involves wearing a traditional martial arts uniform called a Gi, which consists of a jacket, pants, and a belt that indicates rank. NoGi JiuJitsu is practiced without the Gi.

This internal martial arts practice focuses on building awareness, relaxation, balance, posture, and whole-body strength. Through progressive training in Xingyiquan, Baguazhang, and qigong, students develop a strong foundation for self-defense, movement, and long-term wellness.

NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats

SBA Alphamade Performance TrainingTrain with SBA’s Robert Sampson in a highly personalized program designed to elevate every athlete. Each participant receives a custom training plan targeting individual weaknesses while sharpening overall performance. Sessions focus on core fundamentals like footwork, angles, and positioning—helping athletes build confidence and develop their own style of play. Program AccessPasses can… 

NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.

An Open Mat in Jiu-Jitsu is an informal training session where practitioners of all levels gather to roll (our version of sparring), practice techniques, and exchange knowledge in a less structured setting than a traditional class.

NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.