Benefits of Taijiquan (or tai chi chuan)  practice range in the following, among others: heightened body awareness and intention of movement; active relaxation (relaxation during movement); strengthening and flexibility; natural and freer breathing.

Sampson Basketball Academy (SBA) Summer Camps Sampson Basketball Academy Summer Camps provide boys and girls with an exciting, high-energy basketball experience focused on elite skill development, confidence building, and a true love for the game. Camp instruction is led by NBA Hall of Famer Ralph Sampson, Ralph Sampson III (Professional Player, University of Minnesota Graduate),… 

How high can you go?  Clip ’n Climb at Horizons Edge is open daily for high-energy fun on our colorful, interactive climbing walls! Whether it’s your first climb or your fiftieth, each visit is a chance to try something new, race your friends, and see how high you can go. From speed climbs to tricky… 

How high can you go?  Clip ’n Climb at Horizons Edge is open daily for high-energy fun on our colorful, interactive climbing walls! Whether it’s your first climb or your fiftieth, each visit is a chance to try something new, race your friends, and see how high you can go. From speed climbs to tricky… 

Sampson Basketball Academy (SBA) Summer Camps Sampson Basketball Academy Summer Camps provide boys and girls with an exciting, high-energy basketball experience focused on elite skill development, confidence building, and a true love for the game. Camp instruction is led by NBA Hall of Famer Ralph Sampson, Ralph Sampson III (Professional Player, University of Minnesota Graduate),… 

How high can you go?  Clip ’n Climb at Horizons Edge is open daily for high-energy fun on our colorful, interactive climbing walls! Whether it’s your first climb or your fiftieth, each visit is a chance to try something new, race your friends, and see how high you can go. From speed climbs to tricky… 

A fun and active high school outdoor soccer league where students of all skill levels can play, compete, and improve their game. It’s a great way to stay fit, build teamwork, and enjoy the sport in a positive, team-focused environment. $40 per player individual fee

An Open Mat in Jiu-Jitsu is an informal training session where practitioners of all levels gather to roll (our version of sparring), practice techniques, and exchange knowledge in a less structured setting than a traditional class.

Gi JiuJitsu is the traditional form of Jiu-Jitsu, practiced while wearing the Gi uniform, consisting of a jacket, pants, and belt.