NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.

An Open Mat in Jiu-Jitsu is an informal training session where practitioners of all levels gather to roll (our version of sparring), practice techniques, and exchange knowledge in a less structured setting than a traditional class.

NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.

Gi JiuJitsu is the traditional form of Jiu-Jitsu, practiced while wearing the Gi uniform, consisting of a jacket, pants, and belt.

Gi JiuJitsu involves wearing a traditional martial arts uniform called a Gi, which consists of a jacket, pants, and a belt that indicates rank. NoGi JiuJitsu is practiced without the Gi.