NoGi JiuJitsu is the modern and faster-paced counterpart to Gi JiuJitsu, practiced in athletic attire such as rash guards, shorts, and spats.

Weekday Member Only Hours Start your day with movement and flexibility. Members enjoy access to Open Play Monday through Friday from 6:30 AM to Noon, with space to play, stretch, and stay active. Fitness Center access Take advantage of our on-site fitness center during open hours. Whether you’re lifting, stretching, or working on your own routine, it’s… 

Sampson Basketball Academy (SBA) Summer Camps Sampson Basketball Academy Summer Camps provide boys and girls with an exciting, high-energy basketball experience focused on elite skill development, confidence building, and a true love for the game. Camp instruction is led by NBA Hall of Famer Ralph Sampson, Ralph Sampson III (Professional Player, University of Minnesota Graduate),… 

Jump into the action with Open Play at Horizons Edge. Enjoy access to soccer, basketball, pickleball, volleyball, and fitness space in a flexible, drop-in environment where you can play, move, and connect with others.

SBA THE LAB™ is a year-round, high-performance basketball development program where elite skill training meets mindset growth through SBA’s MAP System. Players don’t just train—they transform into confident, complete athletes on and off the court. Program AccessPasses can be used for the following sessions:• Alphamade — Tuesdays, 6:00–8:00 PM (Indoor Turf)• The Lab — Wednesdays,… 

Gi JiuJitsu involves wearing a traditional martial arts uniform called a Gi, which consists of a jacket, pants, and a belt that indicates rank. NoGi JiuJitsu is practiced without the Gi.

Benefits of Taijiquan (or tai chi chuan)  practice range in the following, among others: heightened body awareness and intention of movement; active relaxation (relaxation during movement); strengthening and flexibility; natural and freer breathing.

Sampson Basketball Academy (SBA) Summer Camps Sampson Basketball Academy Summer Camps provide boys and girls with an exciting, high-energy basketball experience focused on elite skill development, confidence building, and a true love for the game. Camp instruction is led by NBA Hall of Famer Ralph Sampson, Ralph Sampson III (Professional Player, University of Minnesota Graduate),… 

Join our Rockstar Climbing Club — the ultimate club for kids who love to climb, learn, and have fun! Build confidence, master new skills, and celebrate every achievement as you climb like a true rockstar.

Sampson Basketball Academy (SBA) Summer Camps Sampson Basketball Academy Summer Camps provide boys and girls with an exciting, high-energy basketball experience focused on elite skill development, confidence building, and a true love for the game. Camp instruction is led by NBA Hall of Famer Ralph Sampson, Ralph Sampson III (Professional Player, University of Minnesota Graduate),…